Thursday, July 23, 2009

The Good Decision

I talked to WildOne coming into work this morning and she sounded like she was hurting pretty bad and after she told me her total I can understand. 7 shots of Jagermeister and 11 beers. My girl can drink but so can I.

I so made the right decision to go workout with Shirley T. I needed a good workout for my mind and my body. Today I woke up and felt great and productive which is great since work is kicking my butt. If I had been out with her I would be hating my life and dreaming of a greasy cheeseburger!

I counted the calories in the shots 7 x 103 = 721 and 96 x 11 = 1056 total calories in drinking 1,777. I am not saying that I would've drank that much but when WildOne and I get together we can do some damage. Also, I would've smoked which I haven't done in a while (Woooohoooo) and who knows what I would've eaten after drinking all that....I am sure some fries would've been consumed!
I love WildOne but I've just come to the conclusion (the mirror at aerobics helped me) that I can't live like that anymore if I am going to achieve my future fit girl goals.

Wednesday, July 22, 2009


it was just one of those days that my body and mind needed to work out and i checked online to see if Shirley was teaching aerobics and low and behold she was teaching.

i knew i had told wildone that tonight would be a good night to meet her and cousin of wild one for dinner. she called on my way home and instead of kicking aerobics to the curb i stuck to the plan and am so glad i did. i looked in the mirror while i was waiting for Shirley T. to get the music started and it was horrible. i've got to get back on track!

bottom line....