Wednesday, July 22, 2009


it was just one of those days that my body and mind needed to work out and i checked online to see if Shirley was teaching aerobics and low and behold she was teaching.

i knew i had told wildone that tonight would be a good night to meet her and cousin of wild one for dinner. she called on my way home and instead of kicking aerobics to the curb i stuck to the plan and am so glad i did. i looked in the mirror while i was waiting for Shirley T. to get the music started and it was horrible. i've got to get back on track!

bottom line....

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