I did what Keith told me to do and I've researched Excitotoxins and they're so damaging to your body. This is exactly what I am going through right now and it talks about the damage to your body and the long term affects. They've been linked with Parkinson's and Alzheimer's....one of my biggest fears in life.
Read the article if your interested.
and here it is in simpler terms
Slow Cooking equals Slow Living
1 week ago